Hi, I’m Tara

This is my blog, vitaciao. Wellness. Wanderings. Whatever else is going on in my mind.

Welcome!

vitaciao

Tara Martinez 5/26/26 Tara Martinez 5/26/26

What Your Carbon Footprint Is (And What You Can Do About It)

A plain-language explanation of what your carbon footprint is.

Tara Martinez 5/20/26 Tara Martinez 5/20/26

A collection of positive words for you to tune to your own drum.

Tara Martinez 5/19/26 Tara Martinez 5/19/26

Turns out the secret to mindfulness isn't being good at it. It's finding the thing that doesn't require you to be.

Tara Martinez 8/17/25 Tara Martinez 8/17/25

The recipe I bring to everything - low effort and loved by all.

Tara Martinez 5/30/23 Tara Martinez 5/30/23

My friend Michael is basically my esthetician. This is what he taught me about SPF.

Tara Martinez 1/10/22 Tara Martinez 1/10/22

The secret benefits of ginger (and why I put it in everything now).