Hi, I’m Tara
This is my blog, vitaciao. Wellness. Wanderings. Whatever else is going on in my mind. Welcome ⋆ ̊꩜。
an everything blog for renaissance people — covering wellness, travel, food, and just about everything in between.
vitaciao
Your Gut Is Basically a Second Brain And Nobody Told Us This
Your gut controls 70% of your immune system and drives your mental health more than you think. We should talk about it.
What Your Carbon Footprint Is (And What You Can Do About It)
A plain-language explanation of what your carbon footprint is.
Tatum’s Tzatziki: The Dip of the Summer
The recipe I bring to everything - low effort and loved by all.