The Power of SPF in Maintaining Youthful Skin
by Michael Tripp
You want to maintain the healthy glow of youthful, plump skin throughout the natural course of aging, and you’re not alone. Without protection from ultraviolet (UV) rays, however, I’m afraid this just isn’t possible. By the end of your skincare routine, I know how inconvenient adding an extra step may seem, but I’m telling you: it’s worth it. Taking the time for SPF is key to maintaining the health of your skin, and making its application a daily habit will do wonders in the long run. (You’ll thank me later!)
Overexposure to UV rays causes the rate of the aging process to ramp up, leaving visible effects that impact our skin’s appearance in the form of dark spots, slower healing, wrinkles, and more. If that isn’t reason enough, UV exposure also causes sun damage and increases the risk of skin cancer, making the integration of protective SPF into the daily skincare routine all the more important.
There are common misconceptions around when SPF should be worn. I’m here to tell you that it’s all the time. All the time? Yes! Wearing SPF isn’t just for tanning at the beach or knocking out yard work. In fact, if you're exposed to the sun at any level or duration, it’s important to have your protection applied. (Also, because we want our entire bodies to stay looking youthful, SPF should be applied all over your body– not just the face.)
Pro tip: SPF works best when applied at least thirty minutes prior to exposure, and (if possible) several times a day if exposed for prolonged durations.
If you don’t already have a favorite SPF product, there’s a few things to look for that may help with your search. First, looking for a Broad Spectrum SPF of at least 30+ is a great start. Also, if your routine includes the use of a retinoid, such as tretinoin or retinol, it’s best to choose a product with no less than SPF 50. If you’re looking for recommendations, I’ve got you covered. Here are my favorites:
Algenist Sublime Defense Ultra Lightweight UV Defense Fluid, SPF 50
Ultra Lightweight UV Defense Fluid on Algenist.com, $28
Ultra Lightweight UV Defense Fluid on Amazon.com, $28
This Ultra Lightweight UV Defense Fluid is hands-down the best SPF I’ve used. The creator, Algenist, is an innovative skincare brand that has harnessed the power of extracting alguronic acid from marine algae, creating naturally-sourced products through biotechnology.
This product’s main skin-enhancing ingredients are alguronic acid, to plump and restore collagen and elastin production; echinacea and Japanese Green Tea extract, to help protect from environmental pollutants and preserve the skin barrier; and Vitamin E, to prevent free radicals from attacking your skin. This miracle product is sold at most Sephoras and directly on the Algenist website for $28.00. Luckily, its liquid texture and high spreadability allows for one bottle to go a long way. (I’m still using the bottle I purchased over a year ago!) It’s also vegan and cruelty-free, making it an ethical option, too.
Note: It also makes a STUNNING primer underneath makeup, leaving the perfect dewy finish.
Dr. Dennis Gross All Physical Dark Spot Sun Defense Broad Spectrum, SPF 50
This 100% Mineral Sunscreen reduces the appearance of dark spots, uneven skin tones, and fine lines. This antioxidant-rich formula contains three forms of Vitamin C + Vitamin E and helps protect from UVA/UVB damage, photoaging, and hyperpigmentation. Coming in at $42.00, you can find it at sephora or directly on the Dr. Dennis Gross website.
Selecting the SPF product for you is a great investment– for both health and skin appearance. These products are both great options for long-lasting coverage and a clean appearance. If you’re looking for options that go the extra mile to keep your skin healthy and young, both of these products have got what you need.
Everyone’s different, and there’s a whole world of sunscreens out there just waiting for you to explore. With a reliable SPF in the skincare routine, a healthy diet, and plenty of water, you’re on the right track to maintaining youthful skin for years to come.
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